Hebrews4
New Living Translation
1God’s promise of entering his rest still stands, so we ought to tremble with fear that some of you might fail to experience it.
2For this good news—that God has prepared this rest—has been announced to us just as it was to them. But it did them no good because they didn’t share the faith of those who listened to God.
3For only we who believe can enter his rest. As for the others, God said, “In my anger I took an oath: ‘They will never enter my place of rest,’” even though this rest has been ready since he made the world.
4We know it is ready because of the place in the Scriptures where it mentions the seventh day: “On the seventh day God rested from all his work.”
5But in the other passage God said, “They will never enter my place of rest.”
6So God’s rest is there for people to enter, but those who first heard this good news failed to enter because they disobeyed God.
7So God set another time for entering his rest, and that time is today. God announced this through David much later in the words already quoted: “Today when you hear his voice, don’t harden your hearts.”
8Now if Joshua had succeeded in giving them this rest, God would not have spoken about another day of rest still to come.
9So there is a special rest still waiting for the people of God.
10For all who have entered into God’s rest have rested from their labors, just as God did after creating the world.
11So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall.
12For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires.
13Nothing in all creation is hidden from God. Everything is naked and exposed before his eyes, and he is the one to whom we are accountable.
14So then, since we have a great High Priest who has entered heaven, Jesus the Son of God, let us hold firmly to what we believe.
15This High Priest of ours understands our weaknesses, for he faced all of the same testings we do, yet he did not sin.
16So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.
Study Guide
Public-domain commentary and original-language notes for Hebrews 4.
Chapter Summary
In this chapter: Humble, cautious fear is urged, lest any should come short of the promised rest, through unbelief. (1–10). Arguments and motives to faith and hope in our approaches to God. (11–16).
vv1-10
The privileges we have under the gospel, are greater than any had under the law of Moses, though the same gospel for substance was preached under both Testaments. There have been in all ages many unprofitable hearers; and unbelief is at the root of all unfruitfulness under the word. Faith in the hearer is the life of the word. But it is a painful consequence of partial neglect, and of a loose and wavering profession, that they often cause men to seem to come short. Let us then give diligence, that we may have a clear entrance into the kingdom of God. As God finished his work, and then rested from it, so he will cause those who believe, to finish their work, and then to enjoy their rest. It is evident, that there is a more spiritual and excellent sabbath remaining for the people of God, than that of the seventh day, or that into which Joshua led the Jews. This rest is, a rest of grace, and comfort, and holiness, in the gospel state. And a rest in glory, where the people of God shall enjoy the end of their faith, and the object of all their desires. The rest, or sabbatism, which is the subject of the apostle's reasoning, and as to which he concludes that it remains to be enjoyed, is undoubtedly the heavenly rest, which remains to the people of God, and is opposed to a state of labour and trouble in this world. It is the rest they shall obtain when the Lord Jesus shall appear from heaven. But those who do not believe, shall never enter into this spiritual rest, either of grace here or glory hereafter. God has always declared man's rest to be in him, and his love to be the only real happiness of the soul; and faith in his promises, through his Son, to be the only way of entering that rest.
vv11-16
Observe the end proposed: rest spiritual and eternal; the rest of grace here, and glory hereafter; in Christ on earth, with Christ in heaven. After due and diligent labour, sweet and satisfying rest shall follow; and labour now, will make that rest more pleasant when it comes. Let us labour, and quicken each other to be diligent in duty. The Holy Scriptures are the word of God. When God sets it home by his Spirit, it convinces powerfully, converts powerfully, and comforts powerfully. It makes a soul that has long been proud, to be humble; and a perverse spirit, to be meek and obedient. Sinful habits, that are become as it were natural to the soul, and rooted deeply in it, are separated and cut off by this sword. It will discover to men their thoughts and purposes, the vileness of many, the bad principles they are moved by, the sinful ends they act to. The word will show the sinner all that is in his heart. Let us hold fast the doctrines of Christian faith in our heads, its enlivening principles in our hearts, the open profession of it in our lips, and be subject to it in our lives. Christ executed one part of his priesthood on earth, in dying for us; the other he executes in heaven, pleading the cause, and presenting the offerings of his people. In the sight of Infinite Wisdom, it was needful that the Saviour of men should be one who has the fellow-feeling which no being but a fellow-creature could possibly have; and therefore it was necessary he should actual experience of all the effects of sin that could be separated from its actual guilt. God sent his own Son in the likeness of sinful flesh, Ro 8:3; but the more holy and pure he was, the more he must have been unwilling in his nature to sin, and must have had deeper impression of its evil; consequently the more must he be concerned to deliver his people from its guilt and power. We should encourage ourselves by the excellence of our High Priest, to come boldly to the throne of grace. Mercy and grace are the things we want; mercy to pardon all our sins, and grace to purify our souls. Besides our daily dependence upon God for present supplies, there are seasons for which we should provide in our prayers; times of temptation, either by adversity or prosperity, and especially our dying time. We are to come with reverence and godly fear, yet not as if dragged to the seat of justice, but as kindly invited to the mercy-seat, where grace reigns. We have boldness to enter into the holiest only by the blood of Jesus; he is our Advocate, and has purchased all our souls want or can desire.
Key Words
οὖν (oûn): (adverbially) certainly, or (conjunctionally) accordingly
ἐπαγγελία (epangelía): an announcement (for information, assent or pledge; especially a divine assurance of good)
αὐτός (autós): the reflexive pronoun self, used (alone or in the comparative G1438 (ἑαυτοῦ)) of the third person , and (with the proper personal pronoun) of the other persons
κατάπαυσις (katápausis): reposing down, i.e. (by Hebraism) abode
καταλείπω (kataleípō): to leave down, i.e. behind; by implication, to abandon, have remaining
φοβέω (phobéō): to frighten, i.e. (passively) to be alarmed; by analogy, to be in awe of, i.e. revere
μήποτε (mḗpote): not ever; also if (or lest) ever (or perhaps)
τὶς (tìs): some or any person or object
ἐκ (ek): literal or figurative; direct or remote)
ὑμῶν (hymōn): of (from or concerning) you
Cross References
Hebrews 4Directly quoted to demonstrate God's oath excluding the faithless from entering His rest.
Supported by Matthew Poole, JFB
Quoted to establish God's seventh-day rest as the historical foundation of the Sabbath rest.
Supported by Matthew Henry, Matthew Poole, JFB
Connects the warning to "fear" with working out salvation with fear and trembling.
Supported by Matthew Poole, JFB
Echoes the primeval institution of the Sabbath rest which typifies eternal heavenly rest.
Supported by Matthew Henry, JFB
Confirms "Jesus" in v8 refers to Joshua leading Israel into the earthly Canaan.
Supported by Matthew Poole, JFB
Repeats the solemn citation of God's oath from the previous chapter.
Supported by Matthew Poole
Links the failure to enter rest specifically to the sin of disobedience/unbelief.
Supported by Matthew Poole, JFB
Deals with believers resting from their labors, matching the theological definition in v10.
Supported by Matthew Henry
Underlines that unbelief was the root cause of the wilderness generation's failure.
Supported by Matthew Poole, JFB
Parallels the descriptive imagery of the Word of God as a piercing sword.
Supported by Matthew Henry
Explains why the High Priest must be made like His brethren to be merciful.
Supported by Matthew Henry
Encourages bold entry into the holiest place through the blood of Jesus.
Supported by Matthew Poole
Prophetic description of the glorious Messianic rest promised to the people of God.
Supported by Matthew Poole
Echoes the pastoral warning to look diligently lest any man fail of grace.
Supported by Matthew Henry
Demonstrates God's complete omniscience concerning human speech, thoughts, and inner life.
Supported by Matthew Poole
Exhorts believers to hold fast their confidence and profession unto the end.
Supported by Matthew Henry, Matthew Poole
Describes Christ entering heaven itself to appear in the presence of God for us.
Supported by Matthew Henry
Contrasts human high priests beset with infirmity with the sinless, yet sympathizing, Christ.
Supported by JFB
Affirms Christ is able to succor those tempted because He suffered being tempted.
Supported by Matthew Henry
Confirms Christ's absolute sinlessness despite His identification with human temptation.
Supported by Matthew Henry